Group Therapy- Online and In-person
Anxiety Group- FIND YOUR ISLAND OF CALM
Mondays- 7:00 pm to 8:00 pm - via Zoom Online Video Conferencing!
Each week you will receive different practices to turn Anxiety to Calm!
You will Learn:
- Meditation & Mindfulness – begin each session grounding & regrouping
- Imagery Exercise – receive a healing imagery weekly
- Tapping – tapping for emotional healing, health and immune support (EFT)
- Breathing Techniques
- Conscious group sharing and support
Tuesdays - New Classes starting in fall of 2020
New Co-Ed Group starting in the Fall of 2020. 4 & 8 week commitments. Experience love and support in the safety of a conscious group!
Dream Group- UNDERSTANDING YOUR DREAM MESSAGES
Wednesdays- 7:00 to 8:00 pm - via Zoom Online Video Conferencing
You will Learn to:
- Dream again…
- Receive messages from your own unconscious to solve personal dilemmas
- Capture these messages & interpret your dreams
- Share your dreams in a conscious group
Thursdays - 4 & 8 week commitments.
Fill each week with creative inspiration! Learn ways to communicate that improve all relationships in a small dynamic conscious women’s circle!
The women’s group is a professionally led psychotherapeutic group geared to improve any woman’s confidence, inner awareness, and her overall satisfaction in life. This group is an innovative, creative, and supportive way to accomplish goals, increase your self-awareness and learn new communication tools in a place of safety and deep connection. The group consists of up to 12 women who are committed in real change in a weekly two-hour format. Many women continue their commitment and participate in many cycles over the year.
It takes practice to implement unconditional love into your own life. Next Parenting Group starting soon!
Call Lani Scozzari at 561-352-6137 to learn more.