Group Therapy- Online and In-person
Anxiety Group- New Dates Coming Soon
Mondays -
7:00 pm to 8:00 pm - via Zoom Online Video Conferencing!
4 week commitment
Each week you will receive different practices to turn Anxiety to Calm!
You will Learn:
- Meditation & Mindfulness – begin each session grounding & regrouping
- Imagery Exercise – receive a healing imagery weekly
- Tapping – tapping for emotional healing, health and immune support (EFT)
- Breathing Techniques
- Conscious group sharing and support
CO-ED GROUP
- New Dates Coming Soon
Thursdays - 7:00 to 8:30 pm - via Zoom Online Video Conferencing!
4 week commitment
Join a group with men and women learning new communication skills.Experience love and support in the safety of a conscious group!
You will Learn:
- to experience support and connection in the safety of a conscious group
- how to practice Real Love techniques
- how to improve communication skills and enhance personal connection
New Series Anxiety Breakthrough Group - April 10, 2024
Wednesdays- 7:00 to 8:00 pm - via Zoom Online Video Conferencing!
4 week commitment
Understand and learn Tools about:-
Understanding how your brain controls anxiety
- Emotional freedom Tapping technique (EFT)
- Breathing and meditation techniques
WOMEN'S GROUP - April 16, 2024
Tuesdays - 10:00 - 11:30 am - In person at TSI Office
4 week commitment
Fill each week with creative inspiration! Learn ways to communicate that improve all relationships in a small dynamic conscious women’s circle!
The women’s group is a professionally led psycho-therapeutic group geared to improve any woman’s confidence, inner awareness, and her overall satisfaction in life. This group is an innovative, creative, and supportive way to accomplish goals, increase your self-awareness and learn new communication tools in a place of safety and deep connection. The group consists of up to 12 women who are committed in real change in a weekly two-hour format. Many women continue their commitment and participate in many cycles over the year.