To all of the old and new friends of TSI...
In these uncertain times, we have no control over outcomes, but we can cultivate a conscious loving relationship to ourselves and others. As we break from our normal routines and patterns, we need guidance, inspiration and conscious community even more. Observe the amazing shift in the world, as we are brought together as one. Awareness and compassion are what we need to be projecting and sharing now.
We have some control by taking care of our health and focusing our energy on how we wish to live our lives from now on. Staying strong physically, mentally , emotionally and spiritually. Our emotions can either weaken or support our immune systems, so limit outside negative influences from other people and the media. The peace you need is within, which is accessed through practicing the tools we have been taught.
Adversity forces us to go deeper into your true self. We must find this “Sacred” place of truth. So, dig deep to find your freedom from fear. In this exact moment breathe and acknowledge. “I am Safe”. You can’t awaken in your comfort zone. Realization, creativity, inspiration and intuition will be heard in a quiet space within.
I send love and healing energy to each of you.
Peace, Sari Terrusa, LMHC